The comedian and “poster girl for mental illness” Ruby Wax launches the paperback of Sane New World, a manual for living with less everyday frenzy, in conversation with bestselling author Kathy Lette. Drawing on her experience of depression and study of neuroscience, Wax explore how the mind works. Everyone can rewire their thinking, she argues, using mindfulness techniques among others, to find calm in a crazy world.

An event from 2014 Jewish Book Week